Empowering Clinicians to Better Support Families

A stack of informational brochures titled "What Physicians Need to Know About Sleep Wellness" with a photo of a smiling girl talking to a healthcare provider. The brochures discuss sleep wellness and are associated with the Sleep to Live Well Foundation.

Sleep Wellness Digest

The Sleep Wellness Screening Kit is grounded in Dr. Roger Washington's 35 years of experience utilizing quality sleep as a health and wellness diagnostic measure, as well as for treatment, and ultimately as preventive medicine in his family practice. It fills the gap of what physicians need to know about sleep to become a bridge to Sleep Wellness for their patients.

  • The Screening Protocol is designed to be easy yet effective. This diagnostic questionnaire helps clinicians gain insight from engaging parents on key behaviors determining sleep insufficiency. Step-by-step, the Protocol will lead clinicians to associate presenting illnesses with sleep quality and guide parents to Sleep Wellness resources.

  • The Sleep Wellness Digest is an educational primer on Sleep Wellness. It combines the science of sleep with experience-based wisdom to provide a foundation of knowledge and understanding that can be incorporated into treatment and preventive medicine plans.

Brochure titled 'Sleep Wellness Screening Protocol' with a photo of a smiling female healthcare professional talking to a patient. The brochure provides guidance for health professionals on assessing sleep quality in children.

Sleep Quality Protocol Screening Instructions

Sleep Wellness Screening Kit

How can you determine if a child is suffering from insufficient sleep?

Sleep To Live Well’s screening kit is a practical guide to help clinicians readily identify symptoms and behaviors that point to a lack of sufficient sleep (LOSS) as a significant health issue. It also enables parents to recognize sleep problems in their children, serving as an essential first step in the journey toward Sleep Wellness in the household.

Sleep Wellness 8 Domains of Wellness Poster

A minimalist waiting area with two green velvet chairs, a black side table with a green lamp and glasses, a poster about wellness on the white wall, and a hanging plant in front of a window with natural light.

Make your practice a bridge to the Domains of Wellness in your exam and waiting rooms. Reinforce Sleep Wellness as the primary condition, the sine qua non, for all health and wellness practices.

A poster titled "8 Domains of Wellness" displays a circle chart with segments representing different wellness domains, centered around "Sleep Wellness." The domains include Regular Exercise and Physical Activity, Psycho-therapy, Psychiatric Care, Getting Out in Nature, Supportive Relationships, Mindfulness Meditation Practice, Balanced Nutrition, and supportive activities. The poster emphasizes that sleep wellness is key to a well-lived life and includes logos and references to Sleep to Live Well and the Center for Youth Wellness.